Posts

Showing posts from July, 2022

Stop Comparing Yourself Now!

Image
Are you often comparing yourself to others? Do you constantly look at others and how much they have achieved? Are you at a slow pace? Do you wish to be as rich/attractive/intelligent as them? We often tend to compare ourselves to others. Be it wishing to be taller, have happier relationships, or on the academic front.  Even if there is something we are best at, we still find people to compare. The more we compare ourselves to others, the more the feelings of jealousy, frustration, and hopelessness emerge and become an external factor for depression and anxiety. The days in our world are limited. We would never want our loved ones to waste their lives comparing themselves to others. Comparing yourself to others is the secret of unhappiness. If you are trying to stop comparing yourself to others, try these methods: 1.Practice gratitude.   Write ten things every day for which you are grateful. Be mindful and think of all those we tend to take for granted every day. 2.Write your a...

High time to stop procrastinating and finish off things!

Image
“I have a lot of work to do, but I don’t feel like doing it.” “I want to exercise, but I don’t have the motivation to do so.” “I still have a lot of time. Maybe I will start tomorrow.” If you can relate to these sentences, then this blog article is designed personally for you. Yes, you are right. We will talk about procrastination and how easy it is to overcome it .  But before we start, let me tell you that you are not alone . Each of us has been through that phase where it seemed almost impossible to leave that comfy bed and get to work. But for some, it has become a chronic, pervasive and un-escapable pattern. No doubt, it seems a struggle. I know you have read several articles and watched multiple videos before, but none of it seem to be working. Maybe that’s because we procrastinate upon implementing those too? Don’t worry! I am here to give you a solid plan so that you can break that complex pattern and free yourself through it.  With the tricks I am about to share, get...